Qi Gong

Start Time:02/27/2019 1:00 PM
End Time:02/27/2019 1:00 PM
Source:Senior Services Calendar
Location:Wm B Cashin Senior Activity Center

Qi Gong is a form of gentle exercise composed of movements that are repeated a  number of times, often stretching the body, improving bone density, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.

 

Register With Us

Contact Information

Address
City of Manchester Health Department
1528 Elm St, Manchester, NH 03101

 

Phone
(603) 624-6466

Email
Health@ManchesterNH.gov

Acknowledgements

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