Walking Program by FPU

Start Time:07/11/2025 10:00 AM
End Time:07/11/2025 11:00 AM
Source:Senior Services Calendar
Location:Wm B Cashin Senior Activity Center
Join Franklin Pierce Students of Physical Therapy
Doctoral program, for a Fun & Free Event through the Cashin Senior Activity Center where we will be walking at the Manchester West Track.
Are you looking for a great way to stay active, learn about heart health, meet new friends, and have fun while doing it?
What to expect for the day...
Guided Walking Sessions – Walk at your own pace around the track and meet new friends for 90 minutes.
Stretch & Strength Stations – Stop at interactive
exercise stations to learn safe and easy movements that can help support your walking and heart health from physical therapy students.
Hydration & Rest Stops – Refresh with water, heart healthy snacks, and information on the role of nutrition and hydration on heart health.
Health Handouts & Goal Trackers – Take home a
handout with helpful tips and strategies to continue walking and improve your heart health.
All are welcome at this one-day event! Let's get walking! 
 
Call 603-624-6533 to sign up in advance. 
 

Register With Us

Contact Information

Address
City of Manchester Health Department
1528 Elm St, Manchester, NH 03101

 

Phone
(603) 624-6466

Email
Health@ManchesterNH.gov

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