Join Certified Personal Trainer Heather Cunningham of Pembroke Fitworks for a 30-minute training in our fitness room. Intensify your current workout and get your heart rate up. Sign-up for one class for $5.00 or four classes for $15.00. Heather be will ready to train at 12:00pm or 12:30pm. (Must have completed Fitness Room Orientation to do these work outs). Please call 603-624-6533 to sign up.